2 tablespoons extra virgin olive oil or canola oil
1 tablespoon soy sauce
3 tablespoons smooth peanut butter
3 tablespoons ketchup
8 pieces boneless chicken
Place all ingredients into a 1-gallon freezer zip lock bag. Lay flat in freezer. To thaw and cook: Lay completely flat place in the refrigerator to thaw overnight. Remove from freezer bag when ready to cook. Warning: never thaw out chicken on counter top, as raw chicken can become contaminated.
Sauteed: Place in a heated medium size fry pan with 1 tablespoons olive oil, saute' for two to three minutes on each side for thin or longer depending on thickness.
Baking: Place on a piece of oil sprayed foil or parchment paper lined baking pan with juices. Bake @ 350 degree in a preheated oven. Around 40 to 60 minutes or until juices run clear.
Grill: Spray the grates lightly with cooking oil. Heat grill. Grill the chicken on each side till juices run clear basting with marinade while cooking.
Crockpot Method: Put chicken in the bottom of the crock pot. Pour liquid herb ingredients over the chicken. Cook on LOW for 6-8 hours or on HIGH for 4-6 hours or until done.
Try these other freezer marinades:
FREEZER Marinades:
Italian style lemon lime chicken marinade
Hawaiian marinade
Lamb Pistachio Pesto Marinade
Wine Steak Marinade
Mexican Marinade
Try these other freezer marinades:
FREEZER Marinades:
Italian style lemon lime chicken marinade
Hawaiian marinade
Lamb Pistachio Pesto Marinade
Wine Steak Marinade
Mexican Marinade